7 Amazing Benefits Of Coconut Water For Hair And Skin

Drinking plenty of water [especially coconut water] can remedy this, helping your skin to be more hydrated, healthy, and plump. I like to look at this as a “two birds, one stone” type benefit; my body is healthy and hydrated on the inside, and happy and glowing on the outside.

Notify me of follow-up comments by email. Normally you drink coconut water to get its many health benefits, but it can also be applied directly on the face, making it more powerful and beneficial for the skin than facial creams with coconut in them. Its journey went from from being an exotic drink known just for thirst quenching and quick hydration to a popular health drink with a wide range of beauty benefits.

Nov 03,  · Coconut water kefir is a true health tonic and superfood that should be added to your diet if you want to cleanse your liver, improve digestion and stop sugar cravings. Which will lead to glowing skin and high energy levels.5/5(1).
Oily skin can also cause acne and make acne worse. Coconut water works on the inside to decrease the excess oils on your skin, which decreases acne break-outs. Coconut water also cures acne scars using it’s cleansing and toning properties. Coconut water also acts as an anti-inflammatory, detoxifier and an anti-microbial, all which work to decrease the incidence of acne. Treats Skin Infections: One of the .
coconut water is really good and has great ability of clearing up all the skin and to tone it up. Coconut Water also helps the skin deeply it nourishes and moisturizes the .
Nov 03,  · Coconut water kefir is a true health tonic and superfood that should be added to your diet if you want to cleanse your liver, improve digestion and stop sugar cravings. Which will lead to glowing skin and high energy levels.5/5(1).
Nov 03,  · Coconut water kefir is a true health tonic and superfood that should be added to your diet if you want to cleanse your liver, improve digestion and stop sugar cravings. Which will lead to glowing skin and high energy levels.5/5(1).

Nov 03,  · Coconut water kefir is a true health tonic and superfood that should be added to your diet if you want to cleanse your liver, improve digestion and stop sugar cravings. Which will lead to glowing skin and high energy levels.5/5(1).

Vitamin C is a vital nutrient for skin health. One cup of coconut water contains 24 milligrams of vitamin C, meeting 40 percent of the daily value for this vitamin. You need adequate intake of vitamin C to make collagen, a structural protein that gives your skin firmness and elasticity and is also important for wound healing.

As an antioxidant, the vitamin C in coconut water may also protect your skin against damage from the sun. Additionally, getting more vitamin C in your diet may help prevent dry skin. While coconut water contains nutrients that are good for your skin, it is not a cure-all. As a beverage, it makes a healthier choice than fruit juice, according to the Academy of Nutrition and Dietetics, because it is lower in calories and a better source of potassium.

Drink unflavored coconut water to keep calories low and nutritional benefits up. Video of the Day. The Nutritional Value of Coconut Water. Well, the search for wrinkle free skin may be over! Normally you drink coconut water to get its many health benefits, but it can also be applied directly on the face, making it more powerful and beneficial for the skin than facial creams with coconut in them.

Coconut creams only work on the outer surface of the skin, while coconut water works both internally and externally, making it a more beneficial treatment for the skin. So, what are the benefits of coconut water for skin?

Creams and lotions with coconut in them hydrate the surface of the skin, but do nothing from the inside. Coconut water works from the inside out to hydrate skin more effectively than creams and oils. Coconut water also decreases the excess oils on your skin and scalp, making your skin look soft, supple and wrinkle free. These benefits of coconut water for skin are necessary for a healthy glow. Coconut water can be used directly on the skin to help get rid of acne and the scars that are caused by acne.

Oily skin can also cause acne and make acne worse. Coconut water works on the inside to decrease the excess oils on your skin, which decreases acne break-outs. Coconut water also acts as an anti-inflammatory, detoxifier and an anti-microbial, all which work to decrease the incidence of acne. The anti-viral, anti-microbial and anti-fungal properties of coconut water for skin protects and cures infections of the skin.

Both external and internal use can improve wrinkles, fine lines and dark spots. Coconut water is a natural way to get rid of those acne and blemishes. Topical application of coconut water all over the skin helps lighten blemishes and healing acne.

Coconut water has anti-microbial and anti-fungal properties that reduces the risk of acne causing microbial infection and helps in getting a clear and flawless skin. It works as a hydrating cleanser for sensitive skin. Dab some cotton in coconut water and use it for removing makeup.

Now take another cotton ball dipped in coconut water and gently move your hand in small circles all over your face. The natural toner reduces the appearance of pores and naturally moisturizes your skin. It also helps in regulating the pH of the skin and keeps it well hydrated without excess oil. The anti-oxidant properties of coconut water along with its high levels of Vitamin C helps in reducing sunburn. Gently apply coconut water directly on skin, let the skin soak it and work its magic for the next minutes, rinse your face with cold water and feel the difference.

This is the simplest sunburn removal pack without harmful chemicals that even removes patchiness. Unruly and frizzy hair can get a healthy boost by massaging with coconut water.

Coconut oil can be a little heavy, but coconut water is light and works as a hydration serum for dry unmanageable hair. It makes your hair smooth, shiny and stronger. Coconut water is rich in Vitamin K and Iron. Vitamin K is essential to promote healthy hair growth and stop hair fall. Similarly Iron carries the oxygen to the roots making them stronger and reducing hair fall. Just massage your hair with coconut water and leave it in for stronger hair. Coconut water works as a deep moisturizer and hydrates dry scalp to effectively treat dandruff.

It is anti-fungal in nature, helping you to get rid of dandruff. Lauric acid present in coconut water also helps in improving the hair strength and thus reduce hair loss. Coconut is being increasingly used in beauty and hair products and for a good reason.

Coconut water is a natural way to get rid of those acne and blemishes. Topical application of coconut water all over the skin helps lighten blemishes and healing acne. Coconut water has anti-microbial and anti-fungal properties that reduces the risk of acne causing microbial infection and helps in getting a clear and flawless skin. 3. Oily skin can also cause acne and make acne worse. Coconut water works on the inside to decrease the excess oils on your skin, which decreases acne break-outs. Coconut water also cures acne scars using it’s cleansing and toning properties. Coconut water also acts as an anti-inflammatory, detoxifier and an anti-microbial, all which work to decrease the incidence of acne. Treats Skin Infections: One of the . Drinking Coconut Water for Skin. Drinking coconut water helps to flush out toxins. It cleanses your skin inside out for a younger healthier skin. It is rich in nutrients that will enrich your skin to a vibrant new form. Drinking Coconut Water for Skin. Coconut water is rich in vitamins and essential minerals.